With hypnosis there are few limits to what you can achieve. You have the power to make changes in your life – changes that take place quickly and changes that last.
Before the birth you can learn how to:
- Relax and manage stress
- Improve your confidence
- Improve your self-esteem
- Improve relationships
- Improve your memory
- Enjoy better quality sleep
- Become a non-smoker
- Overcome phobias
- Become healthier and fitter
- Reduce early morning sickness
- Let go of past birth experiences
- Look forward to the birth with joyful anticipation
- Enjoy the pregnancy
- Have all the energy you need
- Bond with your baby
During the birth you can:
- Be relaxed and in control
- Work with your body and intuition
- Enjoy the birth
- Control and reduce the feeling of the contractions without drugs
- Have a wonderfully natural childbirth
- Look forward to bonding more strongly with your baby as soon as it is born
After the birth you can:
- Promote rapid healing and recovery
- Breastfeed easily
- Bond with your baby
- Have all the energy you need
- Reduce your weight quickly to pre-pregnancy weight
- Have confidence as a mother
- Trust your intuition and instincts
- Be happy
My book BIRTH MADE EASY is a complete hypnobirthing package as it comes with a free hypnobirthing CD and teaches you all the above techniques so you can have an empowering, magical and wonderfully natural birth as nature intended.
The book including P&P is only £9.00 from my website.
For more information on my book see my Birth Made Easy website:
If you prefer a digital format my book is available on:
The digital format comes with a free MP3 for the hypnobirthing CD.
